Free diabetes recipes
Nut free recipes for diabetes
Recipes with no nuts in the ingredient list, each with carbs and calories per serving. If you have an allergy, check every label.
Showing 169 to 192 of 204 recipes
Layered Avocado Halves with Beans and Salsa

Lunch, Latin American
Layered Avocado Halves with Beans and Salsa
- Time
- 10 min
- Calories
- 160
- Carbs
- 12 g
- Sugars
- 2 g
Layered Avocado Taco Dip

Snack, Latin American
Layered Avocado Taco Dip
- Time
- 20 min
- Calories
- 50
- Carbs
- 4 g
- Sugars
- 1 g
Layered Berry Vanilla Pudding Trifle

Snack
Layered Berry Vanilla Pudding Trifle
- Time
- 15 min
- Calories
- 80
- Carbs
- 14 g
- Sugars
- 7 g
Layered Black Bean and Quinoa Jar Salad

Lunch
Layered Black Bean and Quinoa Jar Salad
- Time
- 30 min
- Calories
- 320
- Carbs
- 55 g
- Sugars
- 7 g
Lemony Smoked Salmon Pinwheel Wraps

Snack
Lemony Smoked Salmon Pinwheel Wraps
- Time
- 5 min
- Calories
- 90
- Carbs
- 12 g
- Sugars
- 3 g
Maple Balsamic Oven Roasted Carrots

Dinner, American
Maple Balsamic Oven Roasted Carrots
- Time
- 35 min
- Calories
- 120
- Carbs
- 15 g
- Sugars
- 11 g
Mediterranean Chicken Lettuce Cups

Lunch, Mediterranean
Mediterranean Chicken Lettuce Cups
- Time
- 18 min
- Calories
- 390
- Carbs
- 27 g
- Sugars
- 5 g
Open prawn sandwich with fresh dill

Lunch
Open prawn sandwich with fresh dill
- Time
- 5 min
- Calories
- 201
- Carbs
- 22 g
- Sugars
- 4.9 g
Oven Baked Barbecue Chicken Tenders

Dinner, American
Oven Baked Barbecue Chicken Tenders
- Time
- 60 min
- Calories
- 210
- Carbs
- 6 g
- Sugars
- 4 g
Quick Smoky Apple Barbecue Sauce

Snack
Quick Smoky Apple Barbecue Sauce
- Time
- 5 min
- Calories
- 10
- Carbs
- 3 g
- Sugars
- 2 g
Roasted Pepper and Sundried Tomato Crostini

Dinner
Roasted Pepper and Sundried Tomato Crostini
- Time
- 225 min
- Calories
- 41
- Carbs
- 5.4 g
- Sugars
- 1.4 g
Roasted Spaghetti Squash in Basil Tomato Sauce

Dinner, Mediterranean
Roasted Spaghetti Squash in Basil Tomato Sauce
- Time
- 55 min
- Calories
- 180
- Carbs
- 28 g
- Sugars
- 12 g
Savory Jowar Flatbreads with Spiced Onion Topping

Dinner, Indian
Savory Jowar Flatbreads with Spiced Onion Topping
- Time
- 27 min
- Calories
- 123
- Carbs
- 21.2 g
- Sugars
- 0.8 g
Savory Mushroom Oat Porridge with Fried Eggs

Breakfast, Asian
Savory Mushroom Oat Porridge with Fried Eggs
- Time
- 20 min
- Calories
- 170
- Carbs
- 19 g
- Sugars
- 3 g
Savoury Spinach and Cheddar Scones

Dinner
Savoury Spinach and Cheddar Scones
- Time
- 15 min
- Calories
- 117
- Carbs
- 14.1 g
- Sugars
- 0.9 g
Silky Garlic Mashed Cauliflower

Dinner, American
Silky Garlic Mashed Cauliflower
- Time
- 30 min
- Calories
- 90
- Carbs
- 12 g
- Sugars
- 4 g
Silky Peach and Nectarine Mousse

Snack
Silky Peach and Nectarine Mousse
- Time
- 90 min
- Calories
- 80
- Carbs
- 9.3 g
- Sugars
- 7.7 g
Silky Spinach Shorba with Mint

Dinner, Indian
Silky Spinach Shorba with Mint
- Time
- 30 min
- Calories
- 107
- Carbs
- 4.8 g
- Sugars
- 3.7 g
Sizzling Cheesy Veggie and Baked Beans Stir Fry

Dinner, Indian
Sizzling Cheesy Veggie and Baked Beans Stir Fry
- Time
- 25 min
- Calories
- 63
- Carbs
- 7.8 g
- Sugars
- 2.5 g
Sizzling Mushroom, Paneer and Capsicum Stir Fry

Dinner, Indian
Sizzling Mushroom, Paneer and Capsicum Stir Fry
- Time
- 26 min
- Calories
- 82
- Carbs
- 8.5 g
- Sugars
- 3.5 g
Smashed Chickpea Salad Toast

Lunch, American
Smashed Chickpea Salad Toast
- Time
- 10 min
- Calories
- 350
- Carbs
- 57 g
- Sugars
- 9 g
Smoked Salmon and Avocado Breakfast Salad

Breakfast, Mediterranean
Smoked Salmon and Avocado Breakfast Salad
- Time
- 10 min
- Calories
- 240
- Carbs
- 14 g
- Sugars
- 1 g
Smoky Tomato Eggs with White Beans

Breakfast
Smoky Tomato Eggs with White Beans
- Time
- 20 min
- Calories
- 238
- Carbs
- 20.16 g
- Sugars
- 12 g
Smooth Gujarati Kadhi with Curds and Besan

Dinner, Indian
Smooth Gujarati Kadhi with Curds and Besan
- Time
- 18 min
- Calories
- 77
- Carbs
- 10.8 g
- Sugars
- 6.6 g