Free diabetes recipes
Vegetarian recipes for diabetes
No meat or fish in any of these. Some use eggs or dairy. Carbs and calories per serving are counted for each recipe.
Showing 169 to 192 of 200 recipes
Simple Chopped Walnuts for Topping
Dinner
Simple Chopped Walnuts for Topping
- Time
- 4 min
- Calories
- 90
- Carbs
- 3 g
- Sugars
- 0 g
Sizzling Cheesy Veggie and Baked Beans Stir Fry
Dinner, Indian
Sizzling Cheesy Veggie and Baked Beans Stir Fry
- Time
- 25 min
- Calories
- 63
- Carbs
- 7.8 g
- Sugars
- 2.5 g
Sizzling Mushroom, Paneer and Capsicum Stir Fry
Dinner, Indian
Sizzling Mushroom, Paneer and Capsicum Stir Fry
- Time
- 26 min
- Calories
- 82
- Carbs
- 8.5 g
- Sugars
- 3.5 g
Skillet Frittata with Asparagus and Bok Choy
Breakfast, Mediterranean
Skillet Frittata with Asparagus and Bok Choy
- Time
- 15 min
- Calories
- 130
- Carbs
- 6 g
- Sugars
- 3 g
Smooth Homemade White Sauce
Dinner, Indian
Smooth Homemade White Sauce
- Time
- 13 min
- Calories
- 126
- Carbs
- 14.7 g
- Sugars
- 8.2 g
Soba Noodles with Tofu and Vegetables
Dinner
Soba Noodles with Tofu and Vegetables
- Time
- 10 min
- Calories
- 400
- Carbs
- 55.7 g
- Sugars
- 15 g
Soft and Spongy Amboli Pancakes
Breakfast, Indian
Soft and Spongy Amboli Pancakes
- Time
- 1,220 min
- Calories
- 168
- Carbs
- 26.2 g
- Sugars
- 1.1 g
Soft Rice Flour Flatbreads
Dinner, Indian
Soft Rice Flour Flatbreads
- Time
- 22 min
- Calories
- 83
- Carbs
- 18.2 g
- Sugars
- 0.1 g
Sorghum Salad with Kale, Spinach and Sprouts
Lunch, Indian
Sorghum Salad with Kale, Spinach and Sprouts
- Time
- 25 min
- Calories
- 333
- Carbs
- 48.8 g
- Sugars
- 17.5 g
Spiced Carrot and Banana Muffins
Snack
Spiced Carrot and Banana Muffins
- Time
- 30 min
- Calories
- 170
- Carbs
- 18.1 g
- Sugars
- 5.2 g
Spiced tomato tarts with yogurt topping
Dinner
Spiced tomato tarts with yogurt topping
- Time
- 35 min
- Calories
- 260
- Carbs
- 48.1 g
- Sugars
- 10.4 g
Spicy Mixed Sprouts Sandwich
Lunch, Indian
Spicy Mixed Sprouts Sandwich
- Time
- 30 min
- Calories
- 216
- Carbs
- 42.3 g
- Sugars
- 13.1 g
Sticky Date and Seed Squares
Snack
Sticky Date and Seed Squares
- Time
- 495 min
- Calories
- 137
- Carbs
- 32.3 g
- Sugars
- 20.1 g
Strawberry Oat Smoothie with Almond Milk
Breakfast, Indian
Strawberry Oat Smoothie with Almond Milk
- Time
- 10 min
- Calories
- 118
- Carbs
- 19.5 g
- Sugars
- 2.6 g
Sweet Potato Carrot Bake with Pecans
Dinner
Sweet Potato Carrot Bake with Pecans
- Time
- 75 min
- Calories
- 120
- Carbs
- 15 g
- Sugars
- 5 g
Sweet Potato Couscous with Mint and Avocado
Dinner
Sweet Potato Couscous with Mint and Avocado
- Time
- 45 min
- Calories
- 491
- Carbs
- 64.9 g
- Sugars
- 6.6 g
Sweet Spiced Red Cabbage with Apples
Dinner
Sweet Spiced Red Cabbage with Apples
- Time
- 55 min
- Calories
- 67
- Carbs
- 10.4 g
- Sugars
- 10 g
Tamarind Tofu Noodles with Crunchy Peanuts
Dinner
Tamarind Tofu Noodles with Crunchy Peanuts
- Time
- 35 min
- Calories
- 485
- Carbs
- 63.9 g
- Sugars
- 16.4 g
Tangy Baked Masala Sev Strands
Snack, Indian
Tangy Baked Masala Sev Strands
- Time
- 45 min
- Calories
- 24
- Carbs
- 3.4 g
- Sugars
- 1.4 g
Tender Green Beans with Toasted Hazelnuts
Breakfast
Tender Green Beans with Toasted Hazelnuts
- Time
- 20 min
- Calories
- 130
- Carbs
- 14 g
- Sugars
- 5 g
Tender Mushrooms Baked in Foil with Herbs
Dinner, Indian
Tender Mushrooms Baked in Foil with Herbs
- Time
- 25 min
- Calories
- 47
- Carbs
- 3.6 g
- Sugars
- 3 g
Tender Roasted Eggplant with Italian Herbs
Dinner, Mediterranean
Tender Roasted Eggplant with Italian Herbs
- Time
- 30 min
- Calories
- 190
- Carbs
- 18 g
- Sugars
- 9 g
Tomato Methi Pulao with Brown Rice
Dinner, Indian
Tomato Methi Pulao with Brown Rice
- Time
- 20 min
- Calories
- 207
- Carbs
- 37.7 g
- Sugars
- 1.8 g
Turkish Style Carrot and Apple Salad
Lunch, Mediterranean
Turkish Style Carrot and Apple Salad
- Time
- 130 min
- Calories
- 100
- Carbs
- 15 g
- Sugars
- 10 g