Free diabetes recipes
Vegetarian recipes for diabetes
No meat or fish in any of these. Some use eggs or dairy. Carbs and calories per serving are counted for each recipe.
Showing 145 to 168 of 200 recipes
Layered Black Bean and Quinoa Jar Salad
Lunch
Layered Black Bean and Quinoa Jar Salad
- Time
- 30 min
- Calories
- 320
- Carbs
- 55 g
- Sugars
- 7 g
Lentil and Vegetable Shepherd's Pie
Dinner
Lentil and Vegetable Shepherd's Pie
- Time
- 95 min
- Calories
- 280
- Carbs
- 48 g
- Sugars
- 7 g
Maple Balsamic Oven Roasted Carrots
Dinner, American
Maple Balsamic Oven Roasted Carrots
- Time
- 35 min
- Calories
- 120
- Carbs
- 15 g
- Sugars
- 11 g
Mini Carrot and Apple Muesli Muffins
Snack
Mini Carrot and Apple Muesli Muffins
- Time
- 70 min
- Calories
- 258
- Carbs
- 34.4 g
- Sugars
- 14.4 g
Minty Cauliflower Sauté
Dinner, Indian
Minty Cauliflower Sauté
- Time
- 12 min
- Calories
- 39
- Carbs
- 3.4 g
- Sugars
- 3.4 g
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
Snack
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
- Time
- 65 min
- Calories
- 170
- Carbs
- 25 g
- Sugars
- 11 g
Overnight Strawberry Oat Pudding
Breakfast, Indian
Overnight Strawberry Oat Pudding
- Time
- 10 min
- Calories
- 107
- Carbs
- 16.9 g
- Sugars
- 2.6 g
Pear and Arugula Salad with Blue Cheese
Lunch, American
Pear and Arugula Salad with Blue Cheese
- Time
- 25 min
- Calories
- 170
- Carbs
- 15 g
- Sugars
- 9 g
Roasted Acorn Squash with Cauliflower Rice Stuffing
Dinner, American
Roasted Acorn Squash with Cauliflower Rice Stuffing
- Time
- 130 min
- Calories
- 190
- Carbs
- 25 g
- Sugars
- 3 g
Roasted Beetroot and Goat's Cheese Salad
Lunch
Roasted Beetroot and Goat's Cheese Salad
- Time
- 40 min
- Calories
- 219
- Carbs
- 9.7 g
- Sugars
- 8.9 g
Roasted Pepper and Sundried Tomato Crostini
Dinner
Roasted Pepper and Sundried Tomato Crostini
- Time
- 225 min
- Calories
- 41
- Carbs
- 5.4 g
- Sugars
- 1.4 g
Roasted Pumpkin and Kale Pita Pizza
Dinner
Roasted Pumpkin and Kale Pita Pizza
- Time
- 70 min
- Calories
- 315
- Carbs
- 39.1 g
- Sugars
- 9.3 g
Roasted Spaghetti Squash in Basil Tomato Sauce
Dinner, Mediterranean
Roasted Spaghetti Squash in Basil Tomato Sauce
- Time
- 55 min
- Calories
- 180
- Carbs
- 28 g
- Sugars
- 12 g
Roasted Vegetable Pasta with Ricotta
Dinner
Roasted Vegetable Pasta with Ricotta
- Time
- 50 min
- Calories
- 432
- Carbs
- 62.4 g
- Sugars
- 9.4 g
Savory Chana Dal and Vegetable Pancakes
Breakfast, Indian
Savory Chana Dal and Vegetable Pancakes
- Time
- 25 min
- Calories
- 127
- Carbs
- 17 g
- Sugars
- 2.7 g
Savory Jowar Flatbreads with Spiced Onion Topping
Dinner, Indian
Savory Jowar Flatbreads with Spiced Onion Topping
- Time
- 27 min
- Calories
- 123
- Carbs
- 21.2 g
- Sugars
- 0.8 g
Savory Mushroom Oat Porridge with Fried Eggs
Breakfast, Asian
Savory Mushroom Oat Porridge with Fried Eggs
- Time
- 20 min
- Calories
- 170
- Carbs
- 19 g
- Sugars
- 3 g
Savory Sorghum and Vegetable Porridge
Breakfast, Indian
Savory Sorghum and Vegetable Porridge
- Time
- 40 min
- Calories
- 98
- Carbs
- 17.7 g
- Sugars
- 0.9 g
Savory Tofu and Quinoa Breakfast Bowl
Breakfast, Mediterranean
Savory Tofu and Quinoa Breakfast Bowl
- Time
- 20 min
- Calories
- 400
- Carbs
- 39 g
- Sugars
- 4 g
Savoury Red Millet and Sesame Pancakes
Breakfast, Indian
Savoury Red Millet and Sesame Pancakes
- Time
- 35 min
- Calories
- 109
- Carbs
- 19.2 g
- Sugars
- 0.7 g
Savoury Spinach and Cheddar Scones
Dinner
Savoury Spinach and Cheddar Scones
- Time
- 15 min
- Calories
- 117
- Carbs
- 14.1 g
- Sugars
- 0.9 g
Sesame Ginger Eggplant Skillet
Dinner, Asian
Sesame Ginger Eggplant Skillet
- Time
- 20 min
- Calories
- 100
- Carbs
- 10 g
- Sugars
- 5 g
Silky Garlic Mashed Cauliflower
Dinner, American
Silky Garlic Mashed Cauliflower
- Time
- 30 min
- Calories
- 90
- Carbs
- 12 g
- Sugars
- 4 g
Silky Spinach Shorba with Mint
Dinner, Indian
Silky Spinach Shorba with Mint
- Time
- 30 min
- Calories
- 107
- Carbs
- 4.8 g
- Sugars
- 3.7 g