Free diabetes recipes
Diabetes-friendly snack recipes
Dips, bites, muffins and small plates for between meals. Carbs and sugars per serving are listed on every snack.
Showing 73 to 94 of 94 recipes
Goat Cheese Stuffed Brussels Sprout Halves

Snack
Goat Cheese Stuffed Brussels Sprout Halves
- Time
- 35 min
- Calories
- 60
- Carbs
- 2 g
- Sugars
- 1 g
Golden Baked Tofu Rolls with Apricot Dip

Snack, Asian
Golden Baked Tofu Rolls with Apricot Dip
- Time
- 40 min
- Calories
- 170
- Carbs
- 27 g
- Sugars
- 6 g
Golden Cheesy Cauliflower Muffin Cakes

Snack
Golden Cheesy Cauliflower Muffin Cakes
- Time
- 45 min
- Calories
- 80
- Carbs
- 8 g
- Sugars
- 3 g
Golden cod cakes with sweet chilli dip

Snack
Golden cod cakes with sweet chilli dip
- Time
- 25 min
- Calories
- 170
- Carbs
- 5.4 g
- Sugars
- 4.9 g
Golden Zucchini Boats with Bruschetta Topping

Snack, Mediterranean
Golden Zucchini Boats with Bruschetta Topping
- Time
- 25 min
- Calories
- 100
- Carbs
- 8 g
- Sugars
- 5 g
Hearty Black Pea and Vegetable Sambar

Snack, Indian
Hearty Black Pea and Vegetable Sambar
- Time
- 50 min
- Calories
- 40
- Carbs
- 4.8 g
- Sugars
- 2.3 g
Individual Tiramisu Cups with Orange Cream

Snack, Mediterranean
Individual Tiramisu Cups with Orange Cream
- Time
- 18 min
- Calories
- 140
- Carbs
- 14 g
- Sugars
- 3 g
Layered Avocado Taco Dip

Snack, Latin American
Layered Avocado Taco Dip
- Time
- 20 min
- Calories
- 50
- Carbs
- 4 g
- Sugars
- 1 g
Layered Berry Trifle with Vanilla Custard

Snack
Layered Berry Trifle with Vanilla Custard
- Time
- 65 min
- Calories
- 161
- Carbs
- 12.3 g
- Sugars
- 5.5 g
Layered Berry Vanilla Pudding Trifle

Snack
Layered Berry Vanilla Pudding Trifle
- Time
- 15 min
- Calories
- 80
- Carbs
- 14 g
- Sugars
- 7 g
Layered Berry Yoghurt Jelly Cups

Snack
Layered Berry Yoghurt Jelly Cups
- Time
- 135 min
- Calories
- 237
- Carbs
- 27 g
- Sugars
- 16.1 g
Lemony Smoked Salmon Pinwheel Wraps

Snack
Lemony Smoked Salmon Pinwheel Wraps
- Time
- 5 min
- Calories
- 90
- Carbs
- 12 g
- Sugars
- 3 g
Mini Carrot and Apple Muesli Muffins

Snack
Mini Carrot and Apple Muesli Muffins
- Time
- 70 min
- Calories
- 258
- Carbs
- 34.4 g
- Sugars
- 14.4 g
Oat Crumble Fruit Cobbler with Cinnamon and Ginger

Snack
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
- Time
- 65 min
- Calories
- 170
- Carbs
- 25 g
- Sugars
- 11 g
Quick Smoky Apple Barbecue Sauce

Snack
Quick Smoky Apple Barbecue Sauce
- Time
- 5 min
- Calories
- 10
- Carbs
- 3 g
- Sugars
- 2 g
Silky Chai Almond Milk Jelly

Snack
Silky Chai Almond Milk Jelly
- Time
- 260 min
- Calories
- 82
- Carbs
- 4.4 g
- Sugars
- 1.6 g
Silky Peach and Nectarine Mousse

Snack
Silky Peach and Nectarine Mousse
- Time
- 90 min
- Calories
- 80
- Carbs
- 9.3 g
- Sugars
- 7.7 g
Spiced Carrot and Banana Muffins

Snack
Spiced Carrot and Banana Muffins
- Time
- 30 min
- Calories
- 170
- Carbs
- 18.1 g
- Sugars
- 5.2 g
Sticky Date and Seed Squares

Snack
Sticky Date and Seed Squares
- Time
- 495 min
- Calories
- 137
- Carbs
- 32.3 g
- Sugars
- 20.1 g
Tangy Baked Masala Sev Strands

Snack, Indian
Tangy Baked Masala Sev Strands
- Time
- 45 min
- Calories
- 24
- Carbs
- 3.4 g
- Sugars
- 1.4 g
Tangy Lentil and Vegetable Sambar

Snack, Indian
Tangy Lentil and Vegetable Sambar
- Time
- 35 min
- Calories
- 122
- Carbs
- 18 g
- Sugars
- 5.6 g
Walnut Stuffed Dates with Honey Drizzle

Snack, Mediterranean
Walnut Stuffed Dates with Honey Drizzle
- Time
- 5 min
- Calories
- 110
- Carbs
- 21 g
- Sugars
- 19 g