Free diabetes recipes

Diabetes-friendly snack recipes

Dips, bites, muffins and small plates for between meals. Carbs and sugars per serving are listed on every snack.

Showing 73 to 94 of 94 recipes

Goat Cheese Stuffed Brussels Sprout Halves
Goat Cheese Stuffed Brussels Sprout Halves
Snack

Goat Cheese Stuffed Brussels Sprout Halves

Time
35 min
Calories
60
Carbs
2 g
Sugars
1 g
Golden Baked Tofu Rolls with Apricot Dip
Golden Baked Tofu Rolls with Apricot Dip
Snack, Asian

Golden Baked Tofu Rolls with Apricot Dip

Time
40 min
Calories
170
Carbs
27 g
Sugars
6 g
Golden Cheesy Cauliflower Muffin Cakes
Golden Cheesy Cauliflower Muffin Cakes
Snack

Golden Cheesy Cauliflower Muffin Cakes

Time
45 min
Calories
80
Carbs
8 g
Sugars
3 g
Golden cod cakes with sweet chilli dip
Golden cod cakes with sweet chilli dip
Snack

Golden cod cakes with sweet chilli dip

Time
25 min
Calories
170
Carbs
5.4 g
Sugars
4.9 g
Golden Zucchini Boats with Bruschetta Topping
Golden Zucchini Boats with Bruschetta Topping
Snack, Mediterranean

Golden Zucchini Boats with Bruschetta Topping

Time
25 min
Calories
100
Carbs
8 g
Sugars
5 g
Hearty Black Pea and Vegetable Sambar
Hearty Black Pea and Vegetable Sambar
Snack, Indian

Hearty Black Pea and Vegetable Sambar

Time
50 min
Calories
40
Carbs
4.8 g
Sugars
2.3 g
Individual Tiramisu Cups with Orange Cream
Individual Tiramisu Cups with Orange Cream
Snack, Mediterranean

Individual Tiramisu Cups with Orange Cream

Time
18 min
Calories
140
Carbs
14 g
Sugars
3 g
Layered Avocado Taco Dip
Layered Avocado Taco Dip
Snack, Latin American

Layered Avocado Taco Dip

Time
20 min
Calories
50
Carbs
4 g
Sugars
1 g
Layered Berry Trifle with Vanilla Custard
Layered Berry Trifle with Vanilla Custard
Snack

Layered Berry Trifle with Vanilla Custard

Time
65 min
Calories
161
Carbs
12.3 g
Sugars
5.5 g
Layered Berry Vanilla Pudding Trifle
Layered Berry Vanilla Pudding Trifle
Snack

Layered Berry Vanilla Pudding Trifle

Time
15 min
Calories
80
Carbs
14 g
Sugars
7 g
Layered Berry Yoghurt Jelly Cups
Layered Berry Yoghurt Jelly Cups
Snack

Layered Berry Yoghurt Jelly Cups

Time
135 min
Calories
237
Carbs
27 g
Sugars
16.1 g
Lemony Smoked Salmon Pinwheel Wraps
Lemony Smoked Salmon Pinwheel Wraps
Snack

Lemony Smoked Salmon Pinwheel Wraps

Time
5 min
Calories
90
Carbs
12 g
Sugars
3 g
Mini Carrot and Apple Muesli Muffins
Mini Carrot and Apple Muesli Muffins
Snack

Mini Carrot and Apple Muesli Muffins

Time
70 min
Calories
258
Carbs
34.4 g
Sugars
14.4 g
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
Snack

Oat Crumble Fruit Cobbler with Cinnamon and Ginger

Time
65 min
Calories
170
Carbs
25 g
Sugars
11 g
Quick Smoky Apple Barbecue Sauce
Quick Smoky Apple Barbecue Sauce
Snack

Quick Smoky Apple Barbecue Sauce

Time
5 min
Calories
10
Carbs
3 g
Sugars
2 g
Silky Chai Almond Milk Jelly
Silky Chai Almond Milk Jelly
Snack

Silky Chai Almond Milk Jelly

Time
260 min
Calories
82
Carbs
4.4 g
Sugars
1.6 g
Silky Peach and Nectarine Mousse
Silky Peach and Nectarine Mousse
Snack

Silky Peach and Nectarine Mousse

Time
90 min
Calories
80
Carbs
9.3 g
Sugars
7.7 g
Spiced Carrot and Banana Muffins
Spiced Carrot and Banana Muffins
Snack

Spiced Carrot and Banana Muffins

Time
30 min
Calories
170
Carbs
18.1 g
Sugars
5.2 g
Sticky Date and Seed Squares
Sticky Date and Seed Squares
Snack

Sticky Date and Seed Squares

Time
495 min
Calories
137
Carbs
32.3 g
Sugars
20.1 g
Tangy Baked Masala Sev Strands
Tangy Baked Masala Sev Strands
Snack, Indian

Tangy Baked Masala Sev Strands

Time
45 min
Calories
24
Carbs
3.4 g
Sugars
1.4 g
Tangy Lentil and Vegetable Sambar
Tangy Lentil and Vegetable Sambar
Snack, Indian

Tangy Lentil and Vegetable Sambar

Time
35 min
Calories
122
Carbs
18 g
Sugars
5.6 g
Walnut Stuffed Dates with Honey Drizzle
Walnut Stuffed Dates with Honey Drizzle
Snack, Mediterranean

Walnut Stuffed Dates with Honey Drizzle

Time
5 min
Calories
110
Carbs
21 g
Sugars
19 g

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