Free diabetes recipes

Diabetes-friendly snack recipes

Dips, bites, muffins and small plates for between meals. Carbs and sugars per serving are listed on every snack.

Showing 49 to 72 of 94 recipes

Creamy Strawberry Lemon Ricotta Cups
Creamy Strawberry Lemon Ricotta Cups
Snack, Mediterranean

Creamy Strawberry Lemon Ricotta Cups

Time
5 min
Calories
70
Carbs
12 g
Sugars
8 g
Crisp Chai Spiced Apple Chips
Crisp Chai Spiced Apple Chips
Snack, Indian

Crisp Chai Spiced Apple Chips

Time
130 min
Calories
40
Carbs
11 g
Sugars
8 g
Crisp Vegetable and Vermicelli Rice Paper Rolls
Crisp Vegetable and Vermicelli Rice Paper Rolls
Snack

Crisp Vegetable and Vermicelli Rice Paper Rolls

Time
30 min
Calories
59
Carbs
12.8 g
Sugars
6.2 g
Crisp Winter Vegetables with Fresh Herb Dip
Crisp Winter Vegetables with Fresh Herb Dip
Snack, European

Crisp Winter Vegetables with Fresh Herb Dip

Time
15 min
Calories
160
Carbs
17 g
Sugars
9 g
Crispy Asparagus Spears with Creamy Tarragon Sauce
Crispy Asparagus Spears with Creamy Tarragon Sauce
Snack

Crispy Asparagus Spears with Creamy Tarragon Sauce

Time
14 min
Calories
120
Carbs
14 g
Sugars
3 g
Crispy Baked Spinach Sesame Jowar Sticks
Crispy Baked Spinach Sesame Jowar Sticks
Snack, Indian

Crispy Baked Spinach Sesame Jowar Sticks

Time
51 min
Calories
15
Carbs
2.5 g
Sugars
0.1 g
Crispy Baked Zucchini Sticks
Crispy Baked Zucchini Sticks
Snack, Mediterranean

Crispy Baked Zucchini Sticks

Time
25 min
Calories
110
Carbs
20 g
Sugars
5 g
Crispy Buffalo Tempeh Bites
Crispy Buffalo Tempeh Bites
Snack

Crispy Buffalo Tempeh Bites

Time
40 min
Calories
180
Carbs
13 g
Sugars
3 g
Crispy Parmesan Baked Zucchini Rounds
Crispy Parmesan Baked Zucchini Rounds
Snack, Mediterranean

Crispy Parmesan Baked Zucchini Rounds

Time
30 min
Calories
90
Carbs
8 g
Sugars
3 g
Crispy Pearl Millet Khakhra
Crispy Pearl Millet Khakhra
Snack, Indian

Crispy Pearl Millet Khakhra

Time
35 min
Calories
52
Carbs
6.6 g
Sugars
0 g
Crispy Tomato Basil Bread Bites
Crispy Tomato Basil Bread Bites
Snack, Indian

Crispy Tomato Basil Bread Bites

Time
15 min
Calories
31
Carbs
5.2 g
Sugars
1.4 g
Crunchy Coconut Curry Snack Mix
Crunchy Coconut Curry Snack Mix
Snack

Crunchy Coconut Curry Snack Mix

Time
5 min
Calories
100
Carbs
5 g
Sugars
2 g
Crunchy Cornmeal Crusted Green Beans
Crunchy Cornmeal Crusted Green Beans
Snack

Crunchy Cornmeal Crusted Green Beans

Time
40 min
Calories
100
Carbs
16 g
Sugars
2 g
Crunchy Garlic Whole Wheat Pita Wedges
Crunchy Garlic Whole Wheat Pita Wedges
Snack, Mediterranean

Crunchy Garlic Whole Wheat Pita Wedges

Time
30 min
Calories
70
Carbs
14 g
Sugars
1 g
Crunchy Grapefruit and Green Apple Toss
Crunchy Grapefruit and Green Apple Toss
Snack, Indian

Crunchy Grapefruit and Green Apple Toss

Time
20 min
Calories
111
Carbs
14.2 g
Sugars
0.1 g
Crunchy Vegetable Sticks with Creamy Herb Dip
Crunchy Vegetable Sticks with Creamy Herb Dip
Snack

Crunchy Vegetable Sticks with Creamy Herb Dip

Time
20 min
Calories
100
Carbs
11 g
Sugars
6 g
Cucumber Bites with Minted Tomato Bulgur
Cucumber Bites with Minted Tomato Bulgur
Snack

Cucumber Bites with Minted Tomato Bulgur

Time
22 min
Calories
120
Carbs
17 g
Sugars
2 g
Cucumber Rounds with Smoked Salmon
Cucumber Rounds with Smoked Salmon
Snack

Cucumber Rounds with Smoked Salmon

Time
15 min
Calories
70
Carbs
3 g
Sugars
2 g
Fig and Date Nut Barfi Squares
Fig and Date Nut Barfi Squares
Snack, Indian

Fig and Date Nut Barfi Squares

Time
45 min
Calories
140
Carbs
22 g
Sugars
15 g
Fresh fruit skewers with two dips
Fresh fruit skewers with two dips
Snack

Fresh fruit skewers with two dips

Time
15 min
Calories
102
Carbs
19.7 g
Sugars
18.9 g
Fresh Herb and Garlic Bean Dip
Fresh Herb and Garlic Bean Dip
Snack, Latin American

Fresh Herb and Garlic Bean Dip

Time
5 min
Calories
35
Carbs
6 g
Sugars
0 g
Fresh Plum Muffins with Cinnamon
Fresh Plum Muffins with Cinnamon
Snack

Fresh Plum Muffins with Cinnamon

Time
35 min
Calories
140
Carbs
23 g
Sugars
3 g
Fruity Homemade Mince Pies
Fruity Homemade Mince Pies
Snack

Fruity Homemade Mince Pies

Time
60 min
Calories
168
Carbs
17.4 g
Sugars
8 g
Garlicky Soy Roasted Kale
Garlicky Soy Roasted Kale
Snack, Asian

Garlicky Soy Roasted Kale

Time
20 min
Calories
50
Carbs
6 g
Sugars
1 g

Browse recipes