Free diabetes recipes
Diabetes-friendly snack recipes
Dips, bites, muffins and small plates for between meals. Carbs and sugars per serving are listed on every snack.
Showing 49 to 72 of 94 recipes
Creamy Strawberry Lemon Ricotta Cups

Snack, Mediterranean
Creamy Strawberry Lemon Ricotta Cups
- Time
- 5 min
- Calories
- 70
- Carbs
- 12 g
- Sugars
- 8 g
Crisp Chai Spiced Apple Chips

Snack, Indian
Crisp Chai Spiced Apple Chips
- Time
- 130 min
- Calories
- 40
- Carbs
- 11 g
- Sugars
- 8 g
Crisp Vegetable and Vermicelli Rice Paper Rolls

Snack
Crisp Vegetable and Vermicelli Rice Paper Rolls
- Time
- 30 min
- Calories
- 59
- Carbs
- 12.8 g
- Sugars
- 6.2 g
Crisp Winter Vegetables with Fresh Herb Dip

Snack, European
Crisp Winter Vegetables with Fresh Herb Dip
- Time
- 15 min
- Calories
- 160
- Carbs
- 17 g
- Sugars
- 9 g
Crispy Asparagus Spears with Creamy Tarragon Sauce

Snack
Crispy Asparagus Spears with Creamy Tarragon Sauce
- Time
- 14 min
- Calories
- 120
- Carbs
- 14 g
- Sugars
- 3 g
Crispy Baked Spinach Sesame Jowar Sticks

Snack, Indian
Crispy Baked Spinach Sesame Jowar Sticks
- Time
- 51 min
- Calories
- 15
- Carbs
- 2.5 g
- Sugars
- 0.1 g
Crispy Baked Zucchini Sticks

Snack, Mediterranean
Crispy Baked Zucchini Sticks
- Time
- 25 min
- Calories
- 110
- Carbs
- 20 g
- Sugars
- 5 g
Crispy Parmesan Baked Zucchini Rounds

Snack, Mediterranean
Crispy Parmesan Baked Zucchini Rounds
- Time
- 30 min
- Calories
- 90
- Carbs
- 8 g
- Sugars
- 3 g
Crispy Pearl Millet Khakhra

Snack, Indian
Crispy Pearl Millet Khakhra
- Time
- 35 min
- Calories
- 52
- Carbs
- 6.6 g
- Sugars
- 0 g
Crispy Tomato Basil Bread Bites

Snack, Indian
Crispy Tomato Basil Bread Bites
- Time
- 15 min
- Calories
- 31
- Carbs
- 5.2 g
- Sugars
- 1.4 g
Crunchy Coconut Curry Snack Mix

Snack
Crunchy Coconut Curry Snack Mix
- Time
- 5 min
- Calories
- 100
- Carbs
- 5 g
- Sugars
- 2 g
Crunchy Cornmeal Crusted Green Beans

Snack
Crunchy Cornmeal Crusted Green Beans
- Time
- 40 min
- Calories
- 100
- Carbs
- 16 g
- Sugars
- 2 g
Crunchy Garlic Whole Wheat Pita Wedges

Snack, Mediterranean
Crunchy Garlic Whole Wheat Pita Wedges
- Time
- 30 min
- Calories
- 70
- Carbs
- 14 g
- Sugars
- 1 g
Crunchy Grapefruit and Green Apple Toss

Snack, Indian
Crunchy Grapefruit and Green Apple Toss
- Time
- 20 min
- Calories
- 111
- Carbs
- 14.2 g
- Sugars
- 0.1 g
Crunchy Vegetable Sticks with Creamy Herb Dip

Snack
Crunchy Vegetable Sticks with Creamy Herb Dip
- Time
- 20 min
- Calories
- 100
- Carbs
- 11 g
- Sugars
- 6 g
Cucumber Bites with Minted Tomato Bulgur

Snack
Cucumber Bites with Minted Tomato Bulgur
- Time
- 22 min
- Calories
- 120
- Carbs
- 17 g
- Sugars
- 2 g
Cucumber Rounds with Smoked Salmon

Snack
Cucumber Rounds with Smoked Salmon
- Time
- 15 min
- Calories
- 70
- Carbs
- 3 g
- Sugars
- 2 g
Fig and Date Nut Barfi Squares

Snack, Indian
Fig and Date Nut Barfi Squares
- Time
- 45 min
- Calories
- 140
- Carbs
- 22 g
- Sugars
- 15 g
Fresh fruit skewers with two dips

Snack
Fresh fruit skewers with two dips
- Time
- 15 min
- Calories
- 102
- Carbs
- 19.7 g
- Sugars
- 18.9 g
Fresh Herb and Garlic Bean Dip

Snack, Latin American
Fresh Herb and Garlic Bean Dip
- Time
- 5 min
- Calories
- 35
- Carbs
- 6 g
- Sugars
- 0 g
Fresh Plum Muffins with Cinnamon

Snack
Fresh Plum Muffins with Cinnamon
- Time
- 35 min
- Calories
- 140
- Carbs
- 23 g
- Sugars
- 3 g


