Free diabetes recipes

Low carb recipes for diabetes

Every recipe here has 15 g of carbs or less per serving. The exact carbs, fiber and sugars are on each card, so you can compare before you cook.

Showing 49 to 72 of 265 recipes

Cauliflower and Fenugreek Jowar Flatbreads
Cauliflower and Fenugreek Jowar Flatbreads
Dinner, Indian

Cauliflower and Fenugreek Jowar Flatbreads

Time
35 min
Calories
55
Carbs
9.1 g
Sugars
0.2 g
Cauliflower in a Spiced Onion Gravy
Cauliflower in a Spiced Onion Gravy
Dinner, Indian

Cauliflower in a Spiced Onion Gravy

Time
20 min
Calories
135
Carbs
12.7 g
Sugars
5.6 g
Charred chicken and courgette skewers
Charred chicken and courgette skewers
Dinner

Charred chicken and courgette skewers

Time
1,475 min
Calories
205
Carbs
1.9 g
Sugars
1.6 g
Charred Chicken Skewers with Creamy Peanut Sauce
Charred Chicken Skewers with Creamy Peanut Sauce
Dinner, Indian

Charred Chicken Skewers with Creamy Peanut Sauce

Time
50 min
Calories
250
Carbs
11 g
Sugars
5 g
Charred Scallops with Fresh Green Salsa
Charred Scallops with Fresh Green Salsa
Dinner, Latin American

Charred Scallops with Fresh Green Salsa

Time
25 min
Calories
170
Carbs
13 g
Sugars
5 g
Cheesy Cauliflower Bake with Lobster
Cheesy Cauliflower Bake with Lobster
Dinner

Cheesy Cauliflower Bake with Lobster

Time
60 min
Calories
150
Carbs
15 g
Sugars
5 g
Cheesy Garlic and Chilli Lemon Popcorn
Cheesy Garlic and Chilli Lemon Popcorn
Snack

Cheesy Garlic and Chilli Lemon Popcorn

Time
10 min
Calories
58
Carbs
7.7 g
Sugars
0.2 g
Cheesy Green Chile Chicken and Bean Bake
Cheesy Green Chile Chicken and Bean Bake
Dinner, Latin American

Cheesy Green Chile Chicken and Bean Bake

Time
40 min
Calories
160
Carbs
11 g
Sugars
3 g
Cheesy Green Chile Skillet Eggs
Cheesy Green Chile Skillet Eggs
Breakfast, Latin American

Cheesy Green Chile Skillet Eggs

Time
10 min
Calories
160
Carbs
8 g
Sugars
3 g
Cheesy Grilled Baby Eggplant Halves
Cheesy Grilled Baby Eggplant Halves
Dinner

Cheesy Grilled Baby Eggplant Halves

Time
11 min
Calories
80
Carbs
6 g
Sugars
4 g
Cheesy Hash Brown Onion Casserole
Cheesy Hash Brown Onion Casserole
Dinner

Cheesy Hash Brown Onion Casserole

Time
70 min
Calories
100
Carbs
15 g
Sugars
1 g
Cheesy Polenta Mini Muffins with Rosemary
Cheesy Polenta Mini Muffins with Rosemary
Breakfast

Cheesy Polenta Mini Muffins with Rosemary

Time
20 min
Calories
61
Carbs
7.6 g
Sugars
0.4 g
Cheesy Scrambled Egg and Avocado Wrap
Cheesy Scrambled Egg and Avocado Wrap
Breakfast

Cheesy Scrambled Egg and Avocado Wrap

Time
8 min
Calories
363
Carbs
9.3 g
Sugars
4.8 g
Cheesy Stuffed Mini Sweet Peppers
Cheesy Stuffed Mini Sweet Peppers
Snack, Latin American

Cheesy Stuffed Mini Sweet Peppers

Time
40 min
Calories
50
Carbs
5 g
Sugars
3 g
Cheesy Tomato Topped Chicken
Cheesy Tomato Topped Chicken
Dinner

Cheesy Tomato Topped Chicken

Time
50 min
Calories
328
Carbs
12 g
Sugars
10 g
Chewy Almond Butter Cookies
Chewy Almond Butter Cookies
Snack, American

Chewy Almond Butter Cookies

Time
55 min
Calories
140
Carbs
9 g
Sugars
1 g
Chewy Cacao Raisin Walnut Bites
Chewy Cacao Raisin Walnut Bites
Snack

Chewy Cacao Raisin Walnut Bites

Time
40 min
Calories
125
Carbs
13.3 g
Sugars
2.1 g
Chicken and Black Bean Soup
Chicken and Black Bean Soup
Dinner, Latin American

Chicken and Black Bean Soup

Time
35 min
Calories
180
Carbs
14 g
Sugars
3 g
Chicken and Chickpea Salad with Feta
Chicken and Chickpea Salad with Feta
Lunch

Chicken and Chickpea Salad with Feta

Time
20 min
Calories
296
Carbs
13.4 g
Sugars
6.6 g
Chicken and Mango Salad with Romaine
Chicken and Mango Salad with Romaine
Lunch

Chicken and Mango Salad with Romaine

Time
45 min
Calories
160
Carbs
13 g
Sugars
10 g
Chicken Caesar Salad with Creamy Yoghurt Dressing
Chicken Caesar Salad with Creamy Yoghurt Dressing
Lunch

Chicken Caesar Salad with Creamy Yoghurt Dressing

Time
25 min
Calories
458
Carbs
4.1 g
Sugars
2.7 g
Chicken Meatball Soup with Spring Greens
Chicken Meatball Soup with Spring Greens
Dinner

Chicken Meatball Soup with Spring Greens

Time
60 min
Calories
244
Carbs
13.3 g
Sugars
8.1 g
Chickpea Pancake with Poached Eggs and Basil
Chickpea Pancake with Poached Eggs and Basil
Breakfast, Mediterranean

Chickpea Pancake with Poached Eggs and Basil

Time
765 min
Calories
170
Carbs
15 g
Sugars
1 g
Chilled Avocado Lime Soup
Chilled Avocado Lime Soup
Lunch, Latin American

Chilled Avocado Lime Soup

Time
195 min
Calories
120
Carbs
11 g
Sugars
4 g

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