Free diabetes recipes
Nut free recipes for diabetes
Recipes with no nuts in the ingredient list, each with carbs and calories per serving. If you have an allergy, check every label.
Showing 25 to 48 of 204 recipes
Baked Tomatoes Filled with Rice and Herbs
Dinner
Baked Tomatoes Filled with Rice and Herbs
- Time
- 50 min
- Calories
- 240
- Carbs
- 27 g
- Sugars
- 5 g
Balsamic Grilled Summer Vegetable Wraps
Dinner, Mediterranean
Balsamic Grilled Summer Vegetable Wraps
- Time
- 15 min
- Calories
- 110
- Carbs
- 11 g
- Sugars
- 5 g
Barbecue Chicken Sloppy Sandwiches
Dinner
Barbecue Chicken Sloppy Sandwiches
- Time
- 35 min
- Calories
- 210
- Carbs
- 28 g
- Sugars
- 4 g
Barley Bowl with Lemon Yoghurt Dressing
Lunch
Barley Bowl with Lemon Yoghurt Dressing
- Time
- 15 min
- Calories
- 367
- Carbs
- 31 g
- Sugars
- 7.5 g
Beef Cottage Pie with Cheddar Mash
Dinner
Beef Cottage Pie with Cheddar Mash
- Time
- 85 min
- Calories
- 355
- Carbs
- 22 g
- Sugars
- 5.5 g
Beetroot, Carrot and Kale Burgers
Dinner
Beetroot, Carrot and Kale Burgers
- Time
- 75 min
- Calories
- 296
- Carbs
- 34.9 g
- Sugars
- 9.6 g
Berry and Rosewater Yoghurt Mousse
Snack
Berry and Rosewater Yoghurt Mousse
- Time
- 265 min
- Calories
- 176
- Carbs
- 28.5 g
- Sugars
- 23.8 g
Berry Salsa with Avocado and Lime
Snack, Latin American
Berry Salsa with Avocado and Lime
- Time
- 40 min
- Calories
- 35
- Carbs
- 7 g
- Sugars
- 3 g
Braised Chicken Thighs with Balsamic Mushrooms
Dinner
Braised Chicken Thighs with Balsamic Mushrooms
- Time
- 55 min
- Calories
- 200
- Carbs
- 6 g
- Sugars
- 4 g
Brazilian Style Chicken and Rice Broth
Dinner
Brazilian Style Chicken and Rice Broth
- Time
- 65 min
- Calories
- 270
- Carbs
- 20.3 g
- Sugars
- 4.9 g
Breakfast Pizza on a Crisp Wrap
Breakfast
Breakfast Pizza on a Crisp Wrap
- Time
- 15 min
- Calories
- 275
- Carbs
- 11.9 g
- Sugars
- 5.3 g
Breakfast Veggie Pizza on a Wrap
Breakfast
Breakfast Veggie Pizza on a Wrap
- Time
- 20 min
- Calories
- 280
- Carbs
- 12 g
- Sugars
- 5.2 g
Broiled Cod with Lemon Parmesan Topping
Dinner
Broiled Cod with Lemon Parmesan Topping
- Time
- 15 min
- Calories
- 130
- Carbs
- 2 g
- Sugars
- 1 g
Broiled Tuna Salad Tomato Cups
Dinner
Broiled Tuna Salad Tomato Cups
- Time
- 20 min
- Calories
- 180
- Carbs
- 10 g
- Sugars
- 5 g
Buttery Parsnip and Carrot Mash
Dinner, Mediterranean
Buttery Parsnip and Carrot Mash
- Time
- 35 min
- Calories
- 140
- Carbs
- 28 g
- Sugars
- 9 g
Cabbage Steaks with Saucy Chicken and Cheese
Dinner
Cabbage Steaks with Saucy Chicken and Cheese
- Time
- 45 min
- Calories
- 220
- Carbs
- 15 g
- Sugars
- 8 g
Cauliflower Crust Pizza with Spiced Mince and Tzatziki
Dinner
Cauliflower Crust Pizza with Spiced Mince and Tzatziki
- Time
- 60 min
- Calories
- 296
- Carbs
- 26.3 g
- Sugars
- 14.5 g
Chapati Wraps with Chickpea Hummus and Salad
Lunch, Indian
Chapati Wraps with Chickpea Hummus and Salad
- Time
- 15 min
- Calories
- 180
- Carbs
- 27.1 g
- Sugars
- 6.3 g
Charred chicken and courgette skewers
Dinner
Charred chicken and courgette skewers
- Time
- 1,475 min
- Calories
- 205
- Carbs
- 1.9 g
- Sugars
- 1.6 g
Charred Scallops with Fresh Green Salsa
Dinner, Latin American
Charred Scallops with Fresh Green Salsa
- Time
- 25 min
- Calories
- 170
- Carbs
- 13 g
- Sugars
- 5 g
Cheesy Black Bean and Tomato Quinoa Bake
Dinner, Latin American
Cheesy Black Bean and Tomato Quinoa Bake
- Time
- 35 min
- Calories
- 180
- Carbs
- 26 g
- Sugars
- 2 g
Cheesy Cauliflower Bake with Lobster
Dinner
Cheesy Cauliflower Bake with Lobster
- Time
- 60 min
- Calories
- 150
- Carbs
- 15 g
- Sugars
- 5 g
Cheesy Chicken and Spinach Tortilla Rolls
Dinner, Latin American
Cheesy Chicken and Spinach Tortilla Rolls
- Time
- 20 min
- Calories
- 270
- Carbs
- 28 g
- Sugars
- 1 g
Cheesy Egg and Avocado Breakfast Wrap
Breakfast
Cheesy Egg and Avocado Breakfast Wrap
- Time
- 15 min
- Calories
- 363
- Carbs
- 28.3 g
- Sugars
- 4.8 g