Free diabetes recipes
Vegan recipes for diabetes
Plant-only recipes with no meat, fish, eggs, dairy or honey. Each one shows carbs, fiber and calories per serving.
Showing 25 to 48 of 61 recipes
Crunchy Kachumber Salad with Lemon Dressing

Lunch, Indian
Crunchy Kachumber Salad with Lemon Dressing
- Time
- 15 min
- Calories
- 16
- Carbs
- 3 g
- Sugars
- 3 g
Crunchy Mixed Vegetable Pickle

Dinner, Indian
Crunchy Mixed Vegetable Pickle
- Time
- 15 min
- Calories
- 52
- Carbs
- 9.3 g
- Sugars
- 0.7 g
Crunchy Raw Papaya and Cabbage Stir Fry

Dinner, Indian
Crunchy Raw Papaya and Cabbage Stir Fry
- Time
- 13 min
- Calories
- 48
- Carbs
- 5.8 g
- Sugars
- 5.1 g
Crunchy Slivered Almond Sprinkle

Dinner
Crunchy Slivered Almond Sprinkle
- Time
- 2 min
- Calories
- 80
- Carbs
- 3 g
- Sugars
- 1 g
Cucumber Bites with Minted Tomato Bulgur

Snack
Cucumber Bites with Minted Tomato Bulgur
- Time
- 22 min
- Calories
- 120
- Carbs
- 17 g
- Sugars
- 2 g
Dry Sprouted Matki Sabzi

Dinner, Indian
Dry Sprouted Matki Sabzi
- Time
- 18 min
- Calories
- 103
- Carbs
- 12.8 g
- Sugars
- 12.3 g
Ensalada Crujiente de Col y Zanahoria

Lunch, Latin American
Ensalada Crujiente de Col y Zanahoria
- Time
- 10 min
- Calories
- 25
- Carbs
- 6 g
- Sugars
- 3 g
Fresh Carrot and Apple Salad

Lunch, American
Fresh Carrot and Apple Salad
- Time
- 15 min
- Calories
- 140
- Carbs
- 16 g
- Sugars
- 8 g
Fresh Sweet Lime and Capsicum Salad

Lunch, Indian
Fresh Sweet Lime and Capsicum Salad
- Time
- 10 min
- Calories
- 44
- Carbs
- 8.2 g
- Sugars
- 3.7 g
Garlicky Broken Wheat and Fenugreek Meal

Dinner, Indian
Garlicky Broken Wheat and Fenugreek Meal
- Time
- 20 min
- Calories
- 150
- Carbs
- 29.8 g
- Sugars
- 1.4 g
Garlicky Sesame Grilled Tofu Kebabs

Dinner
Garlicky Sesame Grilled Tofu Kebabs
- Time
- 80 min
- Calories
- 311
- Carbs
- 7.2 g
- Sugars
- 5.3 g
Golden Crispy Buckwheat Dosa

Dinner, Indian
Golden Crispy Buckwheat Dosa
- Time
- 25 min
- Calories
- 45
- Carbs
- 6.1 g
- Sugars
- 0.3 g
Golden Garlic Spinach with Currants and Pine Nuts

Dinner
Golden Garlic Spinach with Currants and Pine Nuts
- Time
- 16 min
- Calories
- 60
- Carbs
- 7 g
- Sugars
- 2 g
Golden Roasted Cauliflower Mash with Garlic

Dinner, American
Golden Roasted Cauliflower Mash with Garlic
- Time
- 40 min
- Calories
- 90
- Carbs
- 12 g
- Sugars
- 4 g
Golden Roasted Shallots and Brussels Sprouts

Dinner
Golden Roasted Shallots and Brussels Sprouts
- Time
- 85 min
- Calories
- 160
- Carbs
- 25 g
- Sugars
- 9 g
Golden Sesame Tofu Crunch Salad

Lunch
Golden Sesame Tofu Crunch Salad
- Time
- 20 min
- Calories
- 360
- Carbs
- 10 g
- Sugars
- 6.4 g
Golden Tofu Lettuce Cup Tacos

Dinner, Latin American
Golden Tofu Lettuce Cup Tacos
- Time
- 19 min
- Calories
- 210
- Carbs
- 10 g
- Sugars
- 4 g
Green Beans with Cranberries and Crunchy Hazelnuts

Dinner
Green Beans with Cranberries and Crunchy Hazelnuts
- Time
- 13 min
- Calories
- 40
- Carbs
- 6 g
- Sugars
- 3 g
Kale and Red Pepper Quinoa Bowl

Dinner
Kale and Red Pepper Quinoa Bowl
- Time
- 30 min
- Calories
- 160
- Carbs
- 18 g
- Sugars
- 2 g
Layered Black Bean and Quinoa Jar Salad

Lunch
Layered Black Bean and Quinoa Jar Salad
- Time
- 30 min
- Calories
- 320
- Carbs
- 55 g
- Sugars
- 7 g
Maple Balsamic Oven Roasted Carrots

Dinner, American
Maple Balsamic Oven Roasted Carrots
- Time
- 35 min
- Calories
- 120
- Carbs
- 15 g
- Sugars
- 11 g
Oat Crumble Fruit Cobbler with Cinnamon and Ginger

Snack
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
- Time
- 65 min
- Calories
- 170
- Carbs
- 25 g
- Sugars
- 11 g
Overnight Strawberry Oat Pudding

Breakfast, Indian
Overnight Strawberry Oat Pudding
- Time
- 10 min
- Calories
- 107
- Carbs
- 16.9 g
- Sugars
- 2.6 g
Roasted Acorn Squash with Cauliflower Rice Stuffing

Dinner, American
Roasted Acorn Squash with Cauliflower Rice Stuffing
- Time
- 130 min
- Calories
- 190
- Carbs
- 25 g
- Sugars
- 3 g