Free diabetes recipes

Vegan recipes for diabetes

Plant-only recipes with no meat, fish, eggs, dairy or honey. Each one shows carbs, fiber and calories per serving.

Showing 25 to 48 of 61 recipes

Crunchy Kachumber Salad with Lemon Dressing
Crunchy Kachumber Salad with Lemon Dressing
Lunch, Indian

Crunchy Kachumber Salad with Lemon Dressing

Time
15 min
Calories
16
Carbs
3 g
Sugars
3 g
Crunchy Mixed Vegetable Pickle
Crunchy Mixed Vegetable Pickle
Dinner, Indian

Crunchy Mixed Vegetable Pickle

Time
15 min
Calories
52
Carbs
9.3 g
Sugars
0.7 g
Crunchy Raw Papaya and Cabbage Stir Fry
Crunchy Raw Papaya and Cabbage Stir Fry
Dinner, Indian

Crunchy Raw Papaya and Cabbage Stir Fry

Time
13 min
Calories
48
Carbs
5.8 g
Sugars
5.1 g
Crunchy Slivered Almond Sprinkle
Crunchy Slivered Almond Sprinkle
Dinner

Crunchy Slivered Almond Sprinkle

Time
2 min
Calories
80
Carbs
3 g
Sugars
1 g
Cucumber Bites with Minted Tomato Bulgur
Cucumber Bites with Minted Tomato Bulgur
Snack

Cucumber Bites with Minted Tomato Bulgur

Time
22 min
Calories
120
Carbs
17 g
Sugars
2 g
Dry Sprouted Matki Sabzi
Dry Sprouted Matki Sabzi
Dinner, Indian

Dry Sprouted Matki Sabzi

Time
18 min
Calories
103
Carbs
12.8 g
Sugars
12.3 g
Ensalada Crujiente de Col y Zanahoria
Ensalada Crujiente de Col y Zanahoria
Lunch, Latin American

Ensalada Crujiente de Col y Zanahoria

Time
10 min
Calories
25
Carbs
6 g
Sugars
3 g
Fresh Carrot and Apple Salad
Fresh Carrot and Apple Salad
Lunch, American

Fresh Carrot and Apple Salad

Time
15 min
Calories
140
Carbs
16 g
Sugars
8 g
Fresh Sweet Lime and Capsicum Salad
Fresh Sweet Lime and Capsicum Salad
Lunch, Indian

Fresh Sweet Lime and Capsicum Salad

Time
10 min
Calories
44
Carbs
8.2 g
Sugars
3.7 g
Garlicky Broken Wheat and Fenugreek Meal
Garlicky Broken Wheat and Fenugreek Meal
Dinner, Indian

Garlicky Broken Wheat and Fenugreek Meal

Time
20 min
Calories
150
Carbs
29.8 g
Sugars
1.4 g
Garlicky Sesame Grilled Tofu Kebabs
Garlicky Sesame Grilled Tofu Kebabs
Dinner

Garlicky Sesame Grilled Tofu Kebabs

Time
80 min
Calories
311
Carbs
7.2 g
Sugars
5.3 g
Golden Crispy Buckwheat Dosa
Golden Crispy Buckwheat Dosa
Dinner, Indian

Golden Crispy Buckwheat Dosa

Time
25 min
Calories
45
Carbs
6.1 g
Sugars
0.3 g
Golden Garlic Spinach with Currants and Pine Nuts
Golden Garlic Spinach with Currants and Pine Nuts
Dinner

Golden Garlic Spinach with Currants and Pine Nuts

Time
16 min
Calories
60
Carbs
7 g
Sugars
2 g
Golden Roasted Cauliflower Mash with Garlic
Golden Roasted Cauliflower Mash with Garlic
Dinner, American

Golden Roasted Cauliflower Mash with Garlic

Time
40 min
Calories
90
Carbs
12 g
Sugars
4 g
Golden Roasted Shallots and Brussels Sprouts
Golden Roasted Shallots and Brussels Sprouts
Dinner

Golden Roasted Shallots and Brussels Sprouts

Time
85 min
Calories
160
Carbs
25 g
Sugars
9 g
Golden Sesame Tofu Crunch Salad
Golden Sesame Tofu Crunch Salad
Lunch

Golden Sesame Tofu Crunch Salad

Time
20 min
Calories
360
Carbs
10 g
Sugars
6.4 g
Golden Tofu Lettuce Cup Tacos
Golden Tofu Lettuce Cup Tacos
Dinner, Latin American

Golden Tofu Lettuce Cup Tacos

Time
19 min
Calories
210
Carbs
10 g
Sugars
4 g
Green Beans with Cranberries and Crunchy Hazelnuts
Green Beans with Cranberries and Crunchy Hazelnuts
Dinner

Green Beans with Cranberries and Crunchy Hazelnuts

Time
13 min
Calories
40
Carbs
6 g
Sugars
3 g
Kale and Red Pepper Quinoa Bowl
Kale and Red Pepper Quinoa Bowl
Dinner

Kale and Red Pepper Quinoa Bowl

Time
30 min
Calories
160
Carbs
18 g
Sugars
2 g
Layered Black Bean and Quinoa Jar Salad
Layered Black Bean and Quinoa Jar Salad
Lunch

Layered Black Bean and Quinoa Jar Salad

Time
30 min
Calories
320
Carbs
55 g
Sugars
7 g
Maple Balsamic Oven Roasted Carrots
Maple Balsamic Oven Roasted Carrots
Dinner, American

Maple Balsamic Oven Roasted Carrots

Time
35 min
Calories
120
Carbs
15 g
Sugars
11 g
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
Oat Crumble Fruit Cobbler with Cinnamon and Ginger
Snack

Oat Crumble Fruit Cobbler with Cinnamon and Ginger

Time
65 min
Calories
170
Carbs
25 g
Sugars
11 g
Overnight Strawberry Oat Pudding
Overnight Strawberry Oat Pudding
Breakfast, Indian

Overnight Strawberry Oat Pudding

Time
10 min
Calories
107
Carbs
16.9 g
Sugars
2.6 g
Roasted Acorn Squash with Cauliflower Rice Stuffing
Roasted Acorn Squash with Cauliflower Rice Stuffing
Dinner, American

Roasted Acorn Squash with Cauliflower Rice Stuffing

Time
130 min
Calories
190
Carbs
25 g
Sugars
3 g

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